blcareaga - Member

blcareaga

Joined May 2011

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Weight History

Start Weight

157.0 lb

Lost so far: 10.5 lb

Current Weight

146.5 lb
Performance: losing 0.1 lb a week

Goal Weight

135.0 lb

Still to go: 11.5 lb

blcareaga's Weight History

425

3,000 crunches/750 pushups in November!

	1 serving Pizza Pizza Mediterranean Vegetarian Pizza
	1 Uncle Ben's Rice Bowl Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal)
	1 3/4 servings Grilled Chicken & Broccoli
	Calisthenics (heavy, e.g. pushups)
	Stretching (yoga)
	Running - 10/mph