Start Weight:(14 Jan 13) 230.0 lb
Current Weight:(25 Jan 16) 194.8 lb
Goal Weight:190.0 lb
following: bkuzel's own diet
performance: losing 9.8 lb a week

FatSecret member since: 14 Jan 13

bkuzel's Weight History

bkuzel's Buddies

last weighin: losing 1.1 lb a week Down
bkuzel has 1 buddy

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bkuzel's journal

21 February 2013

First weight goal of 210...demolished. New goal now set at 195. I am always reevaluating my strategies to get fit but at my next goal weight I see ...
on diet bkuzel's own diet  

18 February 2013

Not what I thought I'd see around this weight but oh well... 29.1% body fat 61lbs body fat. Long way to go. I'll be hitting my first goal weight ...
on diet bkuzel's own diet  

bkuzel's Recent Food & Exercise

bkuzel's Recent Activity

bkuzel's Own Activity

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bkuzel's Buddies

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Other Member Diet Recent Activity

VeggieJunkie commented on their Journal Entry.
kathleenscanlan updated their Food Diary.
erikahollister started a new challenge topic - Beast Mode 3.0 Starts Monday.
JTMorton updated their Food Diary.
big dog bubba recorded a Weigh In at 273.0 lb.
Arabella66 commented on VeggieJunkie's Journal Entry.
pericat recorded a Weigh In at 178.4 lb.
Becca P supported wholefoodnut's Journal Entry.