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bkisch

Start Weight:(26 Oct 09) 188.0 lb
Current Weight:(05 Mar 10) 167.8 lb
Goal Weight:165.0 lb
following: bkisch's own diet
performance: losing 0.4 lb a week
FatSecret member since: 30 Oct 09

bkisch's Weight History


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bkisch's Recent Food & Exercise

  1/2 cup, dry, yields Quick Oatmeal (1 or 3 Minutes)
  1/4 cup Raisins
  1/2 cup, dry, yields Quick Oatmeal (1 or 3 Minutes)
  Calisthenics (heavy, e.g. pushups)
  Running - 6/mph
  Running - 6/mph
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bkisch's Recent Activity

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Other Member Diet Recent Activity

Emuzemint recorded a journal entry.
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twindragon9701 updated their food diary.
Tressatnt replied to Kinetic1's post - Blowing it on the Weekends.
nysabre recorded a weigh in.
tysmama recorded a journal entry.
Cee recorded a weigh in.
tudela recorded a weigh in.
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