bjojac33

Start Weight:(07 Oct 13) 180.0 lb
Current Weight:(28 Jul 14) 170.0 lb
Goal Weight:150.0 lb
following: bjojac33's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Oct 13

bjojac33's Weight History


bjojac33's Cookbook

cals: 251kcal | fat: 14.59g | carbs: 17.36g | prot: 13.03g
Mediterranean Pasta Salad
A refreshing pasta salad with unique flavor combinations.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

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bjojac33's Recent Food & Exercise

bjojac33's Recent Activity

bjojac33's Own Activity

bjojac33 updated their Food Diary.
bjojac33 updated their Food Diary.
bjojac33 added rosiecarrillo's Mediterranean Pasta Salad recipe to their cook book.
bjojac33 added jibber_jammer's Spinach and Chicken Manicotti recipe to their cook book.

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Other Member Diet Recent Activity

SPP79 recorded a Weigh In at 171.5 lb.
needjustoneaccount recorded a Weigh In at 115.0 lb.
firefighterwife2b recorded a Weigh In at 118.0 lb.
John10251 supported Patti No Cake's Weigh In.
Beerman recorded a Weigh In at 170.8 lb.
Ronellecharm recorded a Weigh In at 225.5 lb.
clydebrown recorded a Journal Entry and a Weigh In at 409.0 lb.
dla202 recorded a Weigh In at 170.6 lb.