bjojac33
Joined October 2013
Posts
3
Following
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Followers
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Weight History

Start Weight
180.0 lb
Lost so far: 10.0 lb

Current Weight
170.0 lb
Performance: losing 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 20.0 lb

bjojac33's Weight History


bjojac33's Cookbook

cals: 251kcal | fat: 14.59g | carbs: 17.36g | prot: 13.03g
Mediterranean Pasta Salad
A refreshing pasta salad with unique flavor combinations.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

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