bjojac33

Start Weight:(07 Oct 13) 180.0 lb
Current Weight:(28 Jul 14) 170.0 lb
Goal Weight:150.0 lb
following: bjojac33's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Oct 13

bjojac33's Weight History


bjojac33's Cookbook

cals: 251kcal | fat: 14.59g | carbs: 17.36g | prot: 13.03g
Mediterranean Pasta Salad
A refreshing pasta salad with unique flavor combinations.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

Other Related Links

Members


bjojac33's Recent Food & Exercise

bjojac33's Recent Activity

bjojac33's Own Activity

No recent activity.

bjojac33's Buddies

No recent activity.

Other Member Diet Recent Activity

Nukesquad recorded a Weigh In at 216.7 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 130.3 lb.
Dusty1 recorded a Weigh In at 215.0 lb.
nonotofat added swtlisab's Egg and Sausage Muffins recipe to their cook book.
kurlydogg recorded a Weigh In at 261.0 lb.
2 Big 2 Fail supported mrsmole's Journal Entry.
Jekpeter recorded a Weigh In at 115.8 lb.
smaction recorded a Weigh In at 286.6 lb.