bjferrer

Start Weight:(11 Feb 12) 255.4 lb
Current Weight:(24 Jan 16) 253.4 lb
Goal Weight:190.0 lb
following: The Zone
performance: losing 0.3 lb a week

FatSecret member since: 03 Nov 09

bjferrer's Weight History



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The Zone


bjferrer's journal

27 February 2012

stop messing around. the eating has been ok. there are a few days where you breakdown. like m&ms at work need to stop. and ordering that pizza for ...
on diet The Zone  losing 0.7 lb a week

11 February 2012

ok.... how many times do we need to start this again. today is the start of your new life. the start of a new diet. a new way to live. you've tried ...
on diet The Zone  

bjferrer's Recent Food & Exercise

bjferrer's Recent Activity

bjferrer's Own Activity

bjferrer recorded a Weigh In at 253.4 lb.
bjferrer recorded a Weigh In at 253.7 lb.
bjferrer recorded a Weigh In at 253.9 lb.
bjferrer recorded a Weigh In at 254.6 lb.

bjferrer's Buddies

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The Zone Recent Activity

Mike Williams recorded a Weigh In at 192.9 lb.
Karthos recorded a Weigh In at 206.5 lb.
Werlyman recorded a Weigh In at 220.0 lb.
Mango33 recorded a Weigh In at 201.0 lb.
bjferrer recorded a Weigh In at 253.4 lb.
Verenisz recorded a Weigh In at 165.3 lb.
lanitiatalley recorded a Weigh In at 186.0 lb.
Kdaven recorded a Weigh In at 203.0 lb.