bjenda
Joined August 2013
Posts
1
Following
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Weight History

Start Weight
160.0 lb
Lost so far: 0 lb

Current Weight
160.0 lb
Performance: Steady

Goal Weight
125.0 lb
Still to go: 35.0 lb

bjenda's Weight History


bjenda's Latest Member Challenges

179
  Track all your food
status: Completed
ended: 02 Sep 13
view progress
 
  
95
  Lose 20lbs in 31 Days
status: Completed
ended: 05 Sep 13
view progress
 


bjenda's Cookbook

cals: 132kcal | fat: 4.19g | carbs: 0.66g | prot: 22.88g
Grilled Mahi Mahi with Olive Oil and Lemon Juice
A terrific grilled recipe that makes the fish the true hero of the dish.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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