birdofthunder

Start Weight:(08 May 13) 238.0 lb
Current Weight:(14 Jul 13) 232.2 lb
Goal Weight:180.0 lb
following: Atkins
performance: gaining 0.4 lb a week

FatSecret member since: 08 May 13

birdofthunder's Weight History



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birdofthunder's journal

13 May 2013

I have been drinking very close to a gallon of water every day. I do have some vegetables. I am doing my best to keep my carb. count below 20 grams a day. ...
on diet Atkins  gaining 0.4 lb a week

08 May 2013

I have noticed that for some reason for 2 weeks now on Sunday morning weight in I am at 233lb. On Monday morning I am at 238lb. and I have not changed ...
on diet Atkins  

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Atkins Recent Activity

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