| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
Lunch
Dinner
Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 180
Calories 347
|
| |
| % Daily Values* |
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Total Fat
20.02g
|
31% |
| |
Saturated Fat
0.003g
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0% |
| |
Polyunsaturated Fat
0.007g
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|
| |
Monounsaturated Fat
0g
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|
| |
Trans Fat
0g
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|
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Cholesterol
0mg
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0% |
|
Sodium
527mg
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22% |
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Potassium
405mg
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|
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Total Carbohydrate
31.89g
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11% |
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Dietary Fiber
7.5g
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30% |
| |
Sugars
5.23g
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|
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Protein
11.54g
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|
| |
| Vitamin A
0% |
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Vitamin C
74% |
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| Calcium
5% |
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Iron
10% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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17%
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of RDI*
(347 calories)
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|
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Calorie Breakdown:
Carbohydrate (37%)
Fat (52%)
Protein (11%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Has tahini, cayenne, black pepper added.
Contains these Food Groups:
Nuts and Seeds
The information specified for this meal was submitted and shared by member
birchtreeweb
on 12 Oct 11.
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|
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|
 Nutrition summary:
 |
There are 347 calories in Engine 2 Hummus |
|
Calorie break-down: 52% fat, 37% carbs, 11% protein |
| (per meal) |
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Recently eaten by:
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