birchtreeweb
Joined February 2011
Posts
43
Following
0
Followers
0
Weight History

Start Weight
220.0 lb
Lost so far: 12.0 lb

Current Weight
208.0 lb
Performance: losing 0.4 lb a week

Goal Weight
200.0 lb
Still to go: 8.0 lb

birchtreeweb's Weight History


birchtreeweb's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
  
184
  H2O Challenge
status: Completed
ended: 19 Mar 11
view progress
 

birchtreeweb's Latest Photos



Met Rip October 2011 in Cary, NC
in group
E2 Plant Based Diet Haven
no comments
    


birchtreeweb's Cookbook

cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
view complete cookbook

Other Related Links

Members


birchtreeweb's journal

27 September 2012

Glad I'm making some progress but these last 10 pounds are really difficult!

27 July 2012

Going slightly off the plant-strong path last week during vacation catching up with me this week.

birchtreeweb's Recent Food & Exercise


birchtreeweb's Groups

E2 Plant Based Diet Haven
Come and share recipes, trials, tribulations, and triumphs of transitioning to a plant based diet based on the E2 Diet.

birchtreeweb's Recent Activity

birchtreeweb's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jeff Varcoe updated their Food Diary.
PurpleM recorded a Weight Entry at 156.5 lb.
grumpy_goat supported Keilin_4's Journal Entry.
Steven Lloyd commented on rhills's Journal Entry.
itsmagnolia recorded a Weight Entry at 154.1 lb.
nastya.nistratova recorded a Weight Entry at 110.2 lb.
tugcemen recorded a Journal Entry.
PinkGirlYasmin supported sharletagraham's Journal Entry.