birchtreeweb

Start Weight:(13 Feb 11) 220.0 lb
Current Weight:(27 Sep 12) 208.0 lb
Goal Weight:200.0 lb
following: birchtreeweb's Engine 2 Diet
performance: losing 0.4 lb a week

FatSecret member since: 13 Feb 11

birchtreeweb's Weight History


birchtreeweb's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
  
184
  H2O Challenge
status: Completed
ended: 19 Mar 11
view progress
 

birchtreeweb's Latest Photos



Met Rip October 2011 in Cary, NC
in group
E2 Plant Based Diet Haven
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birchtreeweb's Cookbook

cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
view complete cookbook

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birchtreeweb's journal

27 September 2012

Glad I'm making some progress but these last 10 pounds are really difficult!

27 July 2012

Going slightly off the plant-strong path last week during vacation catching up with me this week.

birchtreeweb's Recent Food & Exercise

birchtreeweb's Groups

E2 Plant Based Diet Haven
Come and share recipes, trials, tribulations, and triumphs of transitioning to a plant based diet based on the E2 Diet.

birchtreeweb's Recent Activity

birchtreeweb's Own Activity

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birchtreeweb's Buddies

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Other Member Diet Recent Activity

John10251 commented on Blue Viking's Journal Entry.
jmb3450 commented on ChicaLean's Weigh In.
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flj recorded a Weigh In at 145.6 lb.
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eelslake joined challenge 14 DAY LOW-CARB Fat Buster challenge.
beckycarr mcauley supported CammieCo's Journal Entry.
cltguy commented on CammieCo's Journal Entry.