Start Weight:(13 Feb 11) 220.0 lb
Current Weight:(27 Sep 12) 208.0 lb
Goal Weight:200.0 lb
following: birchtreeweb's Engine 2 Diet
performance: losing 0.4 lb a week

FatSecret member since: 13 Feb 11

birchtreeweb's Weight History

birchtreeweb's Latest Member Challenges

  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
  H2O Challenge
status: Completed
ended: 19 Mar 11
view progress

birchtreeweb's Latest Photos

Met Rip October 2011 in Cary, NC
in group
E2 Plant Based Diet Haven
no comments

birchtreeweb's Cookbook

cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
view complete cookbook

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birchtreeweb's journal

27 September 2012

Glad I'm making some progress but these last 10 pounds are really difficult!
on diet birchtreeweb's Engine 2 Diet  losing 0.4 lb a week

27 July 2012

Going slightly off the plant-strong path last week during vacation catching up with me this week.
on diet birchtreeweb's Engine 2 Diet  gaining 0.4 lb a week

birchtreeweb's Recent Food & Exercise

birchtreeweb's Groups

E2 Plant Based Diet Haven
Come and share recipes, trials, tribulations, and triumphs of transitioning to a plant based diet based on the E2 Diet.

birchtreeweb's Recent Activity

birchtreeweb's Own Activity

No recent activity.

birchtreeweb's Buddies

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Other Member Diet Recent Activity

LRogers recorded a Weigh In at 162.8 lb.
fatforest updated their Food Diary.
mskrib02 recorded a Journal Entry and a Weigh In at 227.0 lb.
Steven Lloyd supported kosis's Weigh In.
Emanuel langlois recorded a Weigh In at 203.0 lb.
Nazkhatoon recorded a Weigh In at 181.0 lb.
Cruising recorded a Weigh In at 242.4 lb.
Paulcr recorded a Weigh In at 184.7 lb.