Start Weight:(29 Mar 11) 212.0 lb
Current Weight:(19 Nov 13) 210.0 lb
Goal Weight:190.0 lb
following: birchme's own diet
performance: losing 0.0 lb a week

FatSecret member since: 30 Mar 11

birchme's Weight History

birchme's Latest Member Challenges

  Just Dance the pounds off!!
status: Completed
ended: 28 Apr 11
view progress

birchme's Cookbook

cals: 74kcal | fat: 7.72g | carbs: 0.88g | prot: 0.66g
Vegan mayo made from almonds.
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birchme's Latest Posts

drink alternatives
We like Matte. It's one of the highest caffinated teas available. With honey and milk.
posted 30 Mar 2011, 07:46
birchme has submitted 1 post

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Other Member Diet Recent Activity

becca-in-nc updated their Food Diary.
laurenttipps recorded a Weigh In at 210.5 lb.
Riana123 recorded a Weigh In at 217.8 lb.
nicki225 supported hugothebossbuys's Weigh In.
ahmedmdiab updated their Exercise Diary.
rmk2001800 recorded a Weigh In at 331.0 lb.
ndhowlett recorded a Weigh In at 190.0 lb.
arathcudesp recorded a Journal Entry.