birchme

Start Weight:(29 Mar 11) 212.0 lb
Current Weight:(19 Nov 13) 210.0 lb
Goal Weight:190.0 lb
following: birchme's own diet
performance: losing 0.0 lb a week

FatSecret member since: 30 Mar 11

birchme's Weight History


birchme's Latest Member Challenges

57
  Just Dance the pounds off!!
status: Completed
ended: 28 Apr 11
view progress
 
 


birchme's Cookbook

cals: 74kcal | fat: 7.72g | carbs: 0.88g | prot: 0.66g
Almondaise
Vegan mayo made from almonds.
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birchme's Latest Posts

drink alternatives
We like Matte. It's one of the highest caffinated teas available. With honey and milk.
posted 30 Mar 2011, 07:46
birchme has submitted 1 post

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Other Member Diet Recent Activity

commanderthor recorded a Weigh In at 265.4 lb.
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katnclara updated their Food Diary.
Nin1970 recorded a Weigh In at 183.4 lb.
claremaxx updated their Exercise Diary.
Ssgt Eaglebeak recorded a Weigh In at 268.4 lb.