birchme

Start Weight:(29 Mar 11) 212.0 lb
Current Weight:(19 Nov 13) 210.0 lb
Goal Weight:190.0 lb
following: birchme's own diet
performance: losing 0.0 lb a week

FatSecret member since: 30 Mar 11

birchme's Weight History


birchme's Latest Member Challenges

57
  Just Dance the pounds off!!
status: Completed
ended: 28 Apr 11
view progress
 
 


birchme's Cookbook

cals: 74kcal | fat: 7.72g | carbs: 0.88g | prot: 0.66g
Almondaise
Vegan mayo made from almonds.
view complete cookbook

birchme's Latest Posts

drink alternatives
We like Matte. It's one of the highest caffinated teas available. With honey and milk.
posted 30 Mar 2011, 07:46
birchme has submitted 1 post

Other Related Links

Members


birchme's Recent Food & Exercise

birchme's Recent Activity

birchme's Own Activity

No recent activity.

birchme's Buddies

No recent activity.

Other Member Diet Recent Activity

Scott-M supported SuzerIndy17's Journal Entry.
danieltj recorded a Weigh In at 301.0 lb.
jknuttall updated their Exercise Diary.
glen commented on HotCakes1216's Journal Entry.
framirez recorded a Weigh In at 212.0 lb.
Jenny Mcgeough updated their Food Diary.
Crisqueena recorded a Weigh In at 228.4 lb.
HotCakes1216 supported NibblyDibblies's Weigh In.