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biomed
biomed
Joined January 2012
Posts
1
Following
1
Followers
1
Weight History
Start Weight
132.3 lb
Lost so far:
0 lb
Current Weight
132.3 lb
Performance:
Steady
Goal Weight
110.2 lb
Still to go:
22.0 lb
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biomed's Weight History
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biomed's Latest Member Challenges
142
ABS ARMS AND BUTT
status:
Completed
ended:
05 Feb 12
view progress
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Following
Shellie7431
last weighin:
losing 0.3 lb a week
biomed's Cookbook
cals: 130kcal | fat: 7.54g | carbs: 3.85g | prot: 10.87g
Egg Salad
Great mid-day creamy snack with a slice of wheat bread.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
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biomed's Recent Food & Exercise
1 serving Egg Salad
45 g peanut butter
4
stalks large
celery
Housework
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