Member Favorite Meal Source: Member

bing987 > Favorite Meals

Wendy's JBC with Potato and Jr. Frosty

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 377
Calories 860
% Daily Values*
Total Fat 41.87g 64%
  Saturated Fat 21.21g 106%
  Polyunsaturated Fat 1.434g  
  Monounsaturated Fat 5.749g  
  Trans Fat 0.5g  
Cholesterol 116mg 39%
Sodium 1360mg 57%
Potassium 810mg  
Total Carbohydrate 86.93g 29%
  Dietary Fiber 4g 16%
  Sugars 32.83g  
Protein 34.34g  
Vitamin A 22% Vitamin C 32%
Calcium 55% Iron 24%
of RDI*
(860 calories)
43% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (44%)
Protein (16%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member bing987 on 13 Jan 12.

Foods in this Meal

Sour Cream
1 oz
Baked Potato (Peel Eaten)
1 small (1-3/4" to 2-1/4" dia, raw)
Wendy's Jr. Bacon Cheeseburger
1 burger, 136 g
Cheddar Cheese
1 slice (1 oz)
Wendy's Vanilla Frosty (Junior)
1 serving, 113 g

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 Nutrition summary:

There are 860 calories in Wendy's JBC with Potato and Jr. Frosty
Calorie break-down: 44% fat, 40% carbs, 16% protein
(per meal)

Recently eaten by:

last weighin: losing 4.4 lb a week Down

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