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bing987 > Favorite Meals

Wendy's JBC with Potato and Jr. Frosty


Suitable for:
    Lunch
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 431
Calories 950
 
% Daily Values*
Total Fat 47.87g 74%
  Saturated Fat 24.21g 121%
  Polyunsaturated Fat 1.434g  
  Monounsaturated Fat 5.749g  
  Trans Fat 0.5g  
Cholesterol 146mg 49%
Sodium 1470mg 61%
Potassium 810mg  
Total Carbohydrate 86.93g 29%
  Dietary Fiber 4g 16%
  Sugars 32.83g  
Protein 42.34g  
 
Vitamin A 22% Vitamin C 32%
Calcium 55% Iron 24%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
48%
of RDI*
(950 calories)
48% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (45%)
 
Protein (18%)
Carbohydrates, 86.93g (37%) Fat, 47.87g (45%) Protein, 42.34g (18%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member bing987 on 13 Jan 12.

Foods in this Meal

Sour Cream
1 oz
Baked Potato (Peel Eaten)
1 small (1-3/4" to 2-1/4" dia, raw)
Wendy's Jr. Bacon Cheeseburger
1 burger, 136 g
Cheddar Cheese
1 slice (1 oz)
Wendy's Jr. Hamburger Patty
1 patty
Wendy's Vanilla Frosty (Junior)
1 serving, 113 g


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 Nutrition summary:

There are 950 calories in Wendy's JBC with Potato and Jr. Frosty
Calorie break-down: 45% fat, 37% carbs, 18% protein
(per meal)

Recently eaten by:

bing987
last weighin: gaining 0.6 lb a week Up


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