Start Weight:(03 Aug 09) 234.4 lb
Current Weight:(11 Dec 09) 208.3 lb
Goal Weight:190.0 lb
following: Atkins
performance: losing 0.9 lb a week

FatSecret member since: 12 Aug 09

bimmerFAITH's Weight History

bimmerFAITH's Cookbook

cals: 218kcal | fat: 12.53g | carbs: 6.27g | prot: 20.15g
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
view complete cookbook

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ronfox13 recorded a Weigh In at 213.0 lb.
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