Start Weight:(07 Sep 10) 210.0 lb
Current Weight:(19 Jun 13) 191.0 lb
Goal Weight:180.0 lb
following: bikecop's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 07 Jan 11

bikecop's Weight History

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bikecop's journal

17 January 2011

16 lbs down feeling great. just finished first week of triathlon workouts.
on diet bikecop's own diet  

bikecop's Recent Food & Exercise

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Other Member Diet Recent Activity

DC54 recorded a Journal Entry and a Weigh In at 183.0 lb.
0alanna0 supported bdmgoggins's Journal Entry.
Mousy1109 updated their Food Diary.
jwill77nc2 updated their Exercise Diary.
buckwheaton recorded a Weigh In at 179.7 lb.
Zxgalm1 updated their Food Diary.
Bippi recorded a Weigh In at 105.8 lb.
bdmgoggins recorded a Journal Entry and a Weigh In at 197.0 lb.