bigjimbogee - Member

bigjimbogee

Joined October 2009

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Weight History

Start Weight

280.0 lb

Lost so far: 51.2 lb

Current Weight

228.8 lb
Performance: losing 0.7 lb a week

Goal Weight

220.0 lb

Still to go: 8.8 lb

bigjimbogee's Weight History

595

No Food After 9pm

	1 serving Kellogg's Special K Pastry Crisps - Blueberry
	1 serving Ken's Steak House Creamy Caesar Dressing
	1 serving Dole Caesar Salad Kit
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)

20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.