biggiefred

Start Weight:(19 Jan 10) 169.2 lb
Current Weight:(05 Apr 14) 165.7 lb
Goal Weight:145.0 lb
following: The Burn More Calories Than You Eat Diet
performance: gaining 0.5 lb a week

I'm a 39 year old average dude just trying to get into better shape. I enjoy playing tennis, volleyball, softball, racquetball, biking and golf. I tend to injure/re-injure myself in these activities rather frequently due to poor stretching and exercise.

My goal is to consume less calories (and fat/carbs) then I burn in a day and to exercise more. I'm not as concerned about my weight especially since it is difficult to evaluate when you also add muscle. I am however, more concerned with how I look and fit into clothes and most importantly how I feel before, during and after my favorite sports activities.

FatSecret member since: 20 Jan 10

biggiefred's Weight History


biggiefred's Buddies

Bryan7
not sharing weight
   
biggiefred has 1 buddy



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Members

The Burn More Calories Than You Eat Diet


biggiefred's journal

16 February 2014

38.9%
on diet The Burn More Calories Than You Eat Diet  gaining 0.3 lb a week

21 November 2011

33.5
on diet The Burn More Calories Than You Eat Diet  losing 0.5 lb a week

biggiefred's Recent Food & Exercise

biggiefred's Recent Activity

biggiefred's Own Activity

biggiefred recorded a Weigh In at 165.7 lb.

biggiefred's Buddies

No recent activity.

Other Member Diet Recent Activity

damfig updated their Exercise Diary.
A123451999 recorded a Weigh In at 175.6 lb.
daich recorded a Journal Entry and a Weigh In at 165.8 lb.
Mjose105 recorded a Journal Entry and a Weigh In at 119.0 lb.
dunkinpumkin supported aamaddux's Journal Entry.
smashmouth97 recorded a Weigh In at 182.8 lb.
Algerian supported minotaurinosky's Journal Entry.
undelete recorded a Weigh In at 195.6 lb.