bigbadkitch

Start Weight:(23 Oct 10) 185.2 lb
Current Weight:(12 Oct 14) 194.0 lb
Goal Weight:185.2 lb
following: bigbadkitch's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 23 Oct 10

bigbadkitch's Weight History


bigbadkitch's Latest Member Challenges

350
  6 Weeks To 100 Push Ups 2011
status: Completed
ended: 14 Feb 11
view progress
 
  
136
  Lose 10Lbs from the New Year to Valentine's Day
status: Completed
ended: 12 Feb 11
view progress
 


bigbadkitch's Cookbook

cals: 313kcal | fat: 11.29g | carbs: 9.94g | prot: 40.02g
Salmon Salad
Smoked salmon salad with tomatoes, olives and lime dressing.
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 679kcal | fat: 32.30g | carbs: 13.56g | prot: 80.08g
Salmon with Sweet Peppers and Garlic
An easy-peasy, lemon squeazy, pan-roasted salmon dish.
cals: 284kcal | fat: 3.23g | carbs: 22.07g | prot: 40.91g
Tomato Dill Shrimp Stew
Tomato based shrimp stew with a bit of a kick.
view complete cookbook

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bigbadkitch's Groups

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

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Other Member Diet Recent Activity

paaammii recorded a Weigh In at 196.2 lb.
sheri1971 recorded a Journal Entry and a Weigh In at 168.0 lb.
april761 joined challenge 12 week Christmas Lead Up Challenge.
soonsoonsoon supported HCB's Journal Entry.
Mistybenner commented on warrenwinter's Journal Entry.
SjF60 supported jamiqua's Journal Entry.
LadyinDenim supported HCB's Journal Entry.
Char60 commented on fatoldlady's Journal Entry.