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big mc
big mc
Joined August 2011
Posts
45
Following
0
Followers
0
Weight History
Start Weight
149.9 lb
Lost so far:
22.0 lb
Current Weight
172.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
158.7 lb
Still to go:
13.2 lb
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big mc's Weight History
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big mc's Cookbook
cals: 216kcal | fat: 7.30g | carbs: 5.85g | prot: 29.25g
Red Thai Chilli Chicken Curry
A lower fat, high metabolism boosted curry.
view complete cookbook
big mc's Latest Posts
poland pork Kabanos sausage
sold in Aldi made by syrenka
not very nice gristle and fat
posted
24 Feb 2013, 16:17
big mc has submitted 1 post
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big mc's Recent Food & Exercise
1 fl oz Tea (Brewed)
100 g Potato Chips
1
fillet
Fried Floured or Breaded Haddock
Driving
Walking (slow) - 2/mph
Yard Work (gardening)
view diet calendar