bhutchi3 - Member

bhutchi3

Joined April 2012

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Weight History

Start Weight

195.0 lb

Lost so far: 0 lb

Current Weight

195.0 lb
Performance: losing 0.5 lb a week

Goal Weight

155.0 lb

Still to go: 40.0 lb

bhutchi3's Weight History

cals: 34kcal | fat: 0.44g | carbs: 6.92g | prot: 0.95g

Quick, easy and delicious.

cals: 163kcal | fat: 14.20g | carbs: 0.11g | prot: 7.64g

A nice change on the traditional meatball.

cals: 193kcal | fat: 10.54g | carbs: 8.23g | prot: 16.07g

Breakfast scrambled eggs.

cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g

A fast, easy, delicious, one dish casserole meal.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

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