bharter

Start Weight:(13 Sep 08) 200.4 lb
Current Weight:(22 Nov 08) 190.0 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: losing 0.2 lb a week

FatSecret member since: 11 Nov 08

bharter's Weight History




bharter's cookbook

cals: 556kcal | fat: 8.56g | carbs: 61.65g | prot: 54.33g
Vietnamese Vermicelli Noodles
Sensational noodle bowl with grilled shrimp, grilled chicken, pork, carrots, lettuce and onion with fish sauce.
view complete cookbook


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50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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