bharter
Joined November 2008
Posts
18
Following
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Weight History

Start Weight
200.4 lb
Lost so far: 63.0 lb

Current Weight
137.4 lb
Performance: losing 0.6 lb a week

Goal Weight
140.0 lb
Still to go: 2.6 lb

bharter's Weight History


bharter's Cookbook

cals: 556kcal | fat: 8.56g | carbs: 61.65g | prot: 54.33g
Vietnamese Vermicelli Noodles
Sensational noodle bowl with grilled shrimp, grilled chicken, pork, carrots, lettuce and onion with fish sauce.
view complete cookbook

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50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.