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bharter
Start Weight:
(13 Sep 08) 200.4 lb
Current Weight:
(22 Nov 08) 190.0 lb
Goal Weight:
140.0 lb
following:
Weight Watchers
performance:
losing 0.2 lb a week
FatSecret member since: 11 Nov 08
bharter's Weight History
view bharter's complete history
1 published recipe
bharter's cookbook
cals: 556kcal | fat: 8.56g | carbs: 61.65g | prot: 54.33g
Vietnamese Vermicelli Noodles
Sensational noodle bowl with grilled shrimp, grilled chicken, pork, carrots, lettuce and onion with fish sauce.
view complete cookbook
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bharter's Recent Food & Exercise
1/4 cup milk
1
mug
coffee
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50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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