bhannold - Member

bhannold

Joined March 2016

Posts

Following

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Weight History

Start Weight

288.0 lb

Lost so far: 24.0 lb

Current Weight

312.0 lb
Performance: losing 0.4 lb a week

Goal Weight

130.0 lb

Still to go: 182.0 lb

bhannold's Weight History

when to weigh
Yep - first thing in the morning, after potty, before shower. Smile

posted 24 Mar 2016, 11:13

bhannold has submitted 1 post

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.