bh132824

Start Weight:(02 Oct 09) 217.0 lb
Current Weight:(14 Oct 09) 218.0 lb
Goal Weight:190.0 lb
following: bh132824's own diet
performance: gaining 3.5 lb a week

FatSecret member since: 24 Sep 09

bh132824's Weight History



bh132824's latest member challenges

207
  14 days of Flippin Fitness
status: Completed
ended: 15 Oct 09
view progress
 
  
26
  Couch to 5K - 50 lbs to lose
status: In Progress
currently: Week 9 of 10
end date: Saturday 05 Dec 09
view progress
 


bh132824's buddies

funonion
on diet Abs Diet
last weighin: losing 1.2 lb a week Down
 
dh132824
not sharing weight
bh132824 has 2 buddies



bh132824's cookbook

cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 168kcal | fat: 5.19g | carbs: 24.43g | prot: 7.56g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 320kcal | fat: 12.76g | carbs: 48.30g | prot: 8.72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low point, high fiber and hearty meal.
cals: 286kcal | fat: 4.28g | carbs: 42.97g | prot: 18.38g
Bean and Sausage Soup
An incredibly hearty and delicious bean soup, perfect to cook in advance and pull out for nights when you don't feel like making dinner.
view complete cookbook


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bh132824's own activity

recorded a weigh in.
added BronxPrincess027's Fried Chicken Strips recipe to their cook book.
added mrsjohnson0317's Black Bean Brownie recipe to their cook book.
added FakePlasticLala's Crockpot Chicken Chili recipe to their cook book.

bh132824's Buddies

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