Start Weight:(16 Jan 12) 164.0 lb
Current Weight:(12 Feb 13) 158.0 lb
Goal Weight:136.0 lb
following: The Dukan Diet
performance: losing 0.2 lb a week

FatSecret member since: 01 Jan 12

bgravis's Weight History

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The Dukan Diet

bgravis's journal

31 December 2012

I am ready for big changes in 2013 including health and weight loss
on diet The Dukan Diet  

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Other Member Diet Recent Activity

Pat Chambers recorded a Weigh In at 171.6 lb.
morrpl recorded a Weigh In at 171.2 lb.
dr.ala recorded a Weigh In at 180.8 lb.
aldeanv recorded a Weigh In at 214.2 lb.
Gusdeets recorded a Weigh In at 261.2 lb.
Maddog- supported nyhardhat's Journal Entry.
cwilson7873 updated their Food Diary.
Tassos67 updated their Food Diary.