Start Weight:(30 Mar 13) 176.4 lb
Current Weight:(31 Mar 13) 175.9 lb
Goal Weight:158.7 lb
following: bgmenon's own diet
performance: Steady

FatSecret member since: 30 Mar 13

bgmenon's Weight History

bgmenon's Cookbook

cals: 55kcal | fat: 3.10g | carbs: 6.65g | prot: 1.48g
Tomato Soup
Fresh tomato soup with quality ingredients is the perfect low calorie comforter.
view complete cookbook

Other Related Links


bgmenon's journal

30 March 2013

reduced 1.5 kg in a week now at 80Kg.
on diet bgmenon's own diet  

bgmenon's Recent Activity

bgmenon's Own Activity

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bgmenon's Buddies

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Other Member Diet Recent Activity

maurined supported HCB's Journal Entry.
decPVathlete recorded a Weigh In at 176.0 lb.
JoanneLM supported Kenysb's Journal Entry.
itsmejanu updated their Exercise Diary.
Volleyjen recorded a Weigh In at 190.4 lb.
sunnykate updated their Exercise Diary.
needhamp recorded a Weigh In at 209.4 lb.
Kenna1023 updated their Food Diary.