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bft12
bft12
Joined June 2018
Posts
21
Following
0
Followers
2
Weight History
Start Weight
323.0 lb
Lost so far:
93.0 lb
Current Weight
230.0 lb
Performance:
losing 2.1 lb a week
Goal Weight
180.0 lb
Still to go:
50.0 lb
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bft12's Weight History
view bft12's complete history
bft12's Latest Posts
When to Weigh
Miraculum wrote:
kaceyhowell wrote:
I just had a qucikie, when would be the best time to weigh yourself? In the morning? afternoon? evening?
I always weigh less at about 10:00 a.m., so that's the weight I record.
id say your doing something right if your getting positive energy to step on the scale and have breakfast after your quickie
posted
19 Jun 2018, 17:34
Fitness Tracker syncing to FS
i linked FatSecret via google fit with my android phone which allowed me to sync with my mi-band account, check in settings of your Virgin Pulse account for third party accounts.
https://play.google.com/store/apps/details?id=com.google.android.apps.fitness&hl=en
#_ga=2.164435067.577307683.1529279669-1882621781.1529279669
posted
17 Jun 2018, 18:54
bft12 has submitted 2 posts
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bft12's Recent Food & Exercise
0.3 serving Sainsbury's Pitted Black Olives
1 1/2 servings Iceland Ready Cooked Chicken Breast Slices
1 serving Florette Crispy Salad
Bicycling (leisurely) - <10/mph
view diet calendar