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bethw1979
bethw1979
Joined June 2010
Posts
57
Following
0
Followers
0
Weight History
Start Weight
136.0 lb
Lost so far:
1.1 lb
Current Weight
134.9 lb
Performance:
losing 1.1 lb a week
Goal Weight
117.0 lb
Still to go:
17.9 lb
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bethw1979's Weight History
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bethw1979's Recent Food & Exercise
1 cup Baby Spinach
1/4 cup slices Cucumber (with Peel)
1/4
medium whole
Tomatoes
Desk Work
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
view diet calendar
bethw1979's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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