bethridge

Start Weight:(26 Feb 11) 207.0 lb
Current Weight:(07 Jun 16) 208.0 lb
Goal Weight:180.0 lb
following: bethridge's own diet
performance: losing 0.0 lb a week

FatSecret member since: 02 Mar 11

bethridge's Weight History


bethridge's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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bethridge's journal

11 January 2012

28.5 body fat
on diet bethridge's own diet  losing 1.2 lb a week

bethridge's Recent Food & Exercise

bethridge's Recent Activity

bethridge's Own Activity

bethridge recorded a Weigh In at 208.0 lb.

bethridge's Buddies

No recent activity.

Other Member Diet Recent Activity

charatense supported buenasvibras's Weigh In.
Didge2 recorded a Weigh In at 251.1 lb.
pandasmom commented on Twistedcorpse's Weigh In.
knuckles the mgtow monk commented on NavymomT's Journal Entry.
saraeaves updated their Food Diary.
stevieweevie supported Shari22's Weigh In.
CrossBoss1970 recorded a Weigh In at 190.0 lb.
ebadcoura recorded a Weigh In at 120.0 lb.