bestadan

Start Weight:(27 Sep 09) 215.0 lb
Current Weight:(16 Jun 12) 195.1 lb
Goal Weight:175.0 lb
following: bestadan's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Sep 09

bestadan's Weight History



Other Related Links

Members


bestadan's journal

27 September 2009

Hello. I have a story similar to many. I have tried a number of diets with mild success. Most of the time I regain my weight and lose my motivation.
on diet bestadan's own diet  

bestadan's Recent Food & Exercise

bestadan's Recent Activity

bestadan's Own Activity

No recent activity.

bestadan's Buddies

No recent activity.

Other Member Diet Recent Activity

fattymcfattyson updated their Exercise Diary.
jajda recorded a Weigh In at 178.0 lb.
Giannis100 and Bible Bliss are now buddies.
erikahollister commented on their Journal Entry.
mskestrela commented on LadyinDenim's Journal Entry.
turkeybuzzard updated their Food Diary.
Bopuc recorded a Journal Entry.
SjF60 and cclarkego are now buddies.