bestadan

Start Weight:(27 Sep 09) 215.0 lb
Current Weight:(16 Jun 12) 195.1 lb
Goal Weight:175.0 lb
following: bestadan's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Sep 09

bestadan's Weight History



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bestadan's journal

27 September 2009

Hello. I have a story similar to many. I have tried a number of diets with mild success. Most of the time I regain my weight and lose my motivation.
on diet bestadan's own diet  

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carmen bart recorded a Journal Entry.
PGM012197 replied to arlettaguilford's post - Realizing the beneft of real proteins .
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nellannyl recorded a Weigh In at 211.0 lb.
Sharonsparkle recorded a Weigh In at 192.7 lb.
Steven Lloyd supported Dariaxe's Journal Entry.
drakebennett recorded a Weigh In at 139.0 lb.
Arabella66 commented on VeggieJunkie's Journal Entry.