bestadan

Start Weight:(27 Sep 09) 215.0 lb
Current Weight:(16 Jun 12) 195.1 lb
Goal Weight:175.0 lb
following: bestadan's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Sep 09

bestadan's Weight History



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bestadan's journal

27 September 2009

Hello. I have a story similar to many. I have tried a number of diets with mild success. Most of the time I regain my weight and lose my motivation.
on diet bestadan's own diet  

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Other Member Diet Recent Activity

wdyble updated their Food Diary.
Fleksnes recorded a Weight Entry at 188.1 lb.
majid_1340 recorded a Weight Entry at 170.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Kimbles recorded a Journal Entry and a Weight Entry at 143.8 lb.
Zippyk recorded a Weight Entry at 187.4 lb.
Isabel Rasmussen recorded a Weight Entry at 169.1 lb.
mennamohsen updated their Food Diary.