Start Weight:(27 Sep 09) 215.0 lb
Current Weight:(16 Jun 12) 195.1 lb
Goal Weight:175.0 lb
following: bestadan's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Sep 09

bestadan's Weight History

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bestadan's journal

27 September 2009

Hello. I have a story similar to many. I have tried a number of diets with mild success. Most of the time I regain my weight and lose my motivation.
on diet bestadan's own diet  

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Other Member Diet Recent Activity

KerryLynnB commented on their Journal Entry.
zest7 supported JenKatja's Journal Entry.
LMendez1 recorded a Journal Entry and a Weigh In at 225.0 lb.
j11078 recorded a Weigh In at 203.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
diana76 recorded a Weigh In at 194.4 lb.
Charmaine Wolmarans recorded a Weigh In at 232.1 lb.
notrbo recorded a Weigh In at 165.0 lb.