Start Weight:(18 Jul 12) 130.0 lb
Current Weight:(06 Apr 13) 106.5 lb
Goal Weight:100.0 lb
following: bertty's own diet
performance: losing 0.2 lb a week

FatSecret member since: 18 Jul 12

bertty's Weight History

bertty's Buddies

last weighin: losing 1.5 lb a week Down
last weighin: steady Steady
bertty has 2 buddies

bertty's Cookbook

cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
A low carb sugar free cheesecake.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

Other Related Links


bertty's journal

15 March 2013

ya casi termino mi dieta de pesar 145 libras y hoy pesar 108 libras es algo que me hace sentir muy bien pues antes de tener bebes yo pesaba 100 libras ...
on diet bertty's own diet  

26 February 2013

fui a que me hicieran unos analicis para verificar que mi salud estaba bien y quede muy contenta pues todos mis analisis salieron muy bien gracias a Dios. ...
on diet bertty's own diet  losing 0.6 lb a week

bertty's Recent Food & Exercise

bertty's Recent Activity

bertty's Own Activity

No recent activity.

bertty's Buddies

No recent activity.

Other Member Diet Recent Activity

kimberlyann11 recorded a Weigh In at 193.0 lb.
hazelnutt recorded a Weigh In at 163.0 lb.
ahmedkm2003 recorded a Weigh In at 210.5 lb.
Addison Anne Hill added snjgushue's Zucchini and Egg Bake recipe to their cook book.
No_willpower recorded a Weigh In at 222.2 lb.
apa1069 recorded a Weigh In at 206.8 lb.
Hoffner recorded a Journal Entry and a Weigh In at 132.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.