bertty

Start Weight:(18 Jul 12) 130.0 lb
Current Weight:(06 Apr 13) 106.5 lb
Goal Weight:100.0 lb
following: bertty's own diet
performance: losing 0.2 lb a week

FatSecret member since: 18 Jul 12

bertty's Weight History


bertty's Buddies

Knight7
last weighin: losing 1.5 lb a week Down
 
peketapia
last weighin: steady Steady
bertty has 2 buddies


bertty's Cookbook

cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

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Members


bertty's journal

15 March 2013

ya casi termino mi dieta de pesar 145 libras y hoy pesar 108 libras es algo que me hace sentir muy bien pues antes de tener bebes yo pesaba 100 libras ...
on diet bertty's own diet  

26 February 2013

fui a que me hicieran unos analicis para verificar que mi salud estaba bien y quede muy contenta pues todos mis analisis salieron muy bien gracias a Dios. ...
on diet bertty's own diet  losing 0.6 lb a week

bertty's Recent Food & Exercise

bertty's Recent Activity

bertty's Own Activity

No recent activity.

bertty's Buddies

No recent activity.

Other Member Diet Recent Activity

EL13EVIL updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BadBoyBlue updated their Food Diary.
marfun recorded a Weigh In at 180.5 lb.
VeggieJunkie supported Deb_N's Journal Entry.
wholefoodnut commented on ChrisComedy's Journal Entry.
logands recorded a Journal Entry and a Weigh In at 182.4 lb.
nosfiratu recorded a Weigh In at 224.0 lb.