bertty

Start Weight:(18 Jul 12) 130.0 lb
Current Weight:(21 Mar 15) 117.0 lb
Goal Weight:100.0 lb
following: bertty's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 18 Jul 12

bertty's Weight History


bertty's Buddies

Knight7
last weighin: losing 1.4 lb a week Down
 
peketapia
last weighin: steady Steady
bertty has 2 buddies


bertty's Cookbook

cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

Other Related Links

Members


bertty's journal

10 February 2015

me descuide un poco y subi 9 libras y ahora no se como bajarlas pues estoy como estancada .
on diet bertty's own diet  

15 March 2013

ya casi termino mi dieta de pesar 145 libras y hoy pesar 108 libras es algo que me hace sentir muy bien pues antes de tener bebes yo pesaba 100 libras ...
on diet bertty's own diet  

bertty's Recent Food & Exercise

bertty's Recent Activity

bertty's Own Activity

No recent activity.

bertty's Buddies

No recent activity.

Other Member Diet Recent Activity

cj.mccartney recorded a Weigh In at 232.0 lb.
lizzziee229 recorded a Weigh In at 114.0 lb.
Grebert recorded a Weigh In at 242.5 lb.
jbruntt recorded a Weigh In at 197.1 lb.
marissaveitch recorded a Weigh In at 138.9 lb.
LO-Carb Karen supported ShawnMedeiros's Weigh In.
ekoerts recorded a Weigh In at 248.0 lb.
FroukjeK recorded a Journal Entry and a Weigh In at 138.5 lb.