bertty

Start Weight:(18 Jul 12) 130.0 lb
Current Weight:(21 Mar 15) 117.0 lb
Goal Weight:100.0 lb
following: bertty's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 18 Jul 12

bertty's Weight History


bertty's Buddies

Knight7
last weighin: losing 1.4 lb a week Down
 
peketapia
last weighin: steady Steady
bertty has 2 buddies


bertty's Cookbook

cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

Other Related Links

Members


bertty's journal

10 February 2015

me descuide un poco y subi 9 libras y ahora no se como bajarlas pues estoy como estancada .
on diet bertty's own diet  

15 March 2013

ya casi termino mi dieta de pesar 145 libras y hoy pesar 108 libras es algo que me hace sentir muy bien pues antes de tener bebes yo pesaba 100 libras ...
on diet bertty's own diet  

bertty's Recent Food & Exercise

bertty's Recent Activity

bertty's Own Activity

No recent activity.

bertty's Buddies

No recent activity.

Other Member Diet Recent Activity

lhallfive updated their Food Diary.
Bellerph updated their Exercise Diary.
andifisch recorded a Weigh In at 159.4 lb.
jeeeeeeee recorded a Weigh In at 217.2 lb.
Julesy702 commented on rayleenbrewer's Journal Entry.
BIGHOUSE supported ballpushup's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Suzeque recorded a Weigh In at 147.0 lb.