bertty

Start Weight:(18 Jul 12) 130.0 lb
Current Weight:(06 Apr 13) 106.5 lb
Goal Weight:100.0 lb
following: bertty's own diet
performance: losing 0.2 lb a week

FatSecret member since: 18 Jul 12

bertty's Weight History


bertty's Buddies

Knight7
last weighin: losing 1.5 lb a week Down
 
peketapia
last weighin: steady Steady
bertty has 2 buddies


bertty's Cookbook

cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

Other Related Links

Members


bertty's journal

10 February 2015

me descuide un poco y subi 9 libras y ahora no se como bajarlas pues estoy como estancada .
on diet bertty's own diet  

15 March 2013

ya casi termino mi dieta de pesar 145 libras y hoy pesar 108 libras es algo que me hace sentir muy bien pues antes de tener bebes yo pesaba 100 libras ...
on diet bertty's own diet  

bertty's Recent Food & Exercise

bertty's Recent Activity

bertty's Own Activity

bertty recorded a Journal Entry.

bertty's Buddies

Knight7 recorded a Weigh In at 152.0 lb.

Other Member Diet Recent Activity

teskandar updated their Food Diary.
HEC21 recorded a Weigh In at 150.0 lb.
glen commented on shrtbaylorqt04's Journal Entry.
Tremor recorded a Weigh In at 182.0 lb.
fmejia01 updated their Exercise Diary.
Andy1982 recorded a Weigh In at 273.2 lb.
llmonroe5 recorded a Journal Entry and a Weigh In at 192.8 lb.
midnightoil supported XshapeshiftX's Journal Entry.