Start Weight:(18 Jul 12) 130.0 lb
Current Weight:(21 Mar 15) 117.0 lb
Goal Weight:100.0 lb
following: bertty's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 18 Jul 12

bertty's Weight History

bertty's Buddies

last weighin: gaining 0.2 lb a week Up
last weighin: steady Steady
bertty has 2 buddies

bertty's Cookbook

cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
A low carb sugar free cheesecake.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

Other Related Links


bertty's journal

10 February 2015

me descuide un poco y subi 9 libras y ahora no se como bajarlas pues estoy como estancada .
on diet bertty's own diet  

15 March 2013

ya casi termino mi dieta de pesar 145 libras y hoy pesar 108 libras es algo que me hace sentir muy bien pues antes de tener bebes yo pesaba 100 libras ...
on diet bertty's own diet  

bertty's Recent Food & Exercise

bertty's Recent Activity

bertty's Own Activity

No recent activity.

bertty's Buddies

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Other Member Diet Recent Activity

Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
aliss90 recorded a Journal Entry and a Weight Entry at 132.7 lb.
circa82 recorded a Weight Entry at 282.0 lb.
fionazen recorded a Journal Entry and a Weight Entry at 188.0 lb.
Muhlez67 updated their Food Diary.
Frosty Heimdall supported CelticBombshell's Journal Entry.
LaurenMos supported Lindi_B's Weight Entry.