bertty
Joined July 2012
Posts
26
Following
3
Followers
2
Weight History

Start Weight
130.0 lb
Lost so far: 13.0 lb

Current Weight
117.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
100.0 lb
Still to go: 17.0 lb

bertty's Weight History


Following

Knight7
last weighin: gaining 0.2 lb a week Up
 
afitheart
last weighin: steady Steady
peketapia
last weighin: steady Steady
   


bertty's Cookbook

cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

Other Related Links

Members


bertty's journal

10 February 2015

me descuide un poco y subi 9 libras y ahora no se como bajarlas pues estoy como estancada .
on diet bertty's own diet  

15 March 2013

ya casi termino mi dieta de pesar 145 libras y hoy pesar 108 libras es algo que me hace sentir muy bien pues antes de tener bebes yo pesaba 100 libras ...
on diet bertty's own diet  

bertty's Recent Food & Exercise


bertty's Recent Activity

bertty's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DollfaceChills commented on younglela 43's Journal Entry.
cjr245 updated their Exercise Diary.
AllieLittles updated their Exercise Diary.
younglela 43 commented on their Journal Entry.
bexa raven updated their Food Diary.
chismos36 recorded a Weight Entry at 203.0 lb.
Grumpy_Cookiez supported Jenniez82760's Weight Entry.
everythingisused recorded a Journal Entry and a Weight Entry at 196.0 lb.