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berthina
berthina
Joined August 2011
Posts
133
Following
1
Followers
1
Weight History
Start Weight
189.0 lb
Lost so far:
14.0 lb
Current Weight
175.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
170.0 lb
Still to go:
5.0 lb
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berthina's Weight History
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berthina's Recent Food & Exercise
1 cup Sweet Potato (Without Salt, Baked In Skin, Cooked)
1 tbsp Ranch Salad Dressing (Fat Free)
1 oz Canned Salmon
Conditioning exercise (health club)
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