bernie54

Start Weight:(25 May 12) 181.0 lb
Current Weight:(25 May 12) 181.0 lb
Goal Weight:135.0 lb
following: The South Beach Diet
performance: Steady

FatSecret member since: 25 May 12

bernie54's Weight History



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The South Beach Diet


bernie54's journal

25 May 2012

Started SBD 5/5/12 at 191 lbs, so already down 10; just found FatSecret today.
on diet The South Beach Diet  

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The South Beach Diet Recent Activity

Jason80 recorded a Weigh In at 201.0 lb.
weryl74 recorded a Weigh In at 154.0 lb.
mary1694 recorded a Weigh In at 233.5 lb.
Teddy commented on their Journal Entry.
oldasamule recorded a Weigh In at 235.4 lb.
maemae recorded a Weigh In at 210.0 lb.
Herbie supported northernmusician's Journal Entry.
plg recorded a Weigh In at 142.0 lb.