bernie54

Start Weight:(25 May 12) 181.0 lb
Current Weight:(25 May 12) 181.0 lb
Goal Weight:135.0 lb
following: The South Beach Diet
performance: Steady

FatSecret member since: 25 May 12

bernie54's Weight History



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The South Beach Diet


bernie54's journal

25 May 2012

Started SBD 5/5/12 at 191 lbs, so already down 10; just found FatSecret today.
on diet The South Beach Diet  

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The South Beach Diet Recent Activity

JonathanB updated their Exercise Diary.
CatHerder2 recorded a Weigh In at 212.0 lb.
Yaffaleh started a new forum topic - Sugar + White Flour=Death.
Andee2492 recorded a Weigh In at 223.4 lb.
ofird1 recorded a Weigh In at 242.8 lb.
msugrad598 recorded a Weigh In at 178.5 lb.
psedoali2 recorded a Weigh In at 229.0 lb.
Radiofiesta recorded a Journal Entry and a Weigh In at 164.0 lb.