bernie54

Start Weight:(25 May 12) 181.0 lb
Current Weight:(25 May 12) 181.0 lb
Goal Weight:135.0 lb
following: The South Beach Diet
performance: Steady

FatSecret member since: 25 May 12

bernie54's Weight History



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The South Beach Diet


bernie54's journal

25 May 2012

Started SBD 5/5/12 at 191 lbs, so already down 10; just found FatSecret today.
on diet The South Beach Diet  

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The South Beach Diet Recent Activity

MC1900 recorded a Journal Entry.
jennipherh recorded a Weigh In at 162.0 lb.
MrSizzler recorded a Weigh In at 188.2 lb.
Melissa7802 recorded a Weigh In at 236.5 lb.
Sharon Caulkins submitted a diet Tip.
rcb2000 recorded a Weigh In at 135.0 lb.
msugrad598 recorded a Weigh In at 179.0 lb.
ZivaDavid11 supported kwood1125's Journal Entry.