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bernardnoturbusiness
bernardnoturbusiness
Joined July 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
185.2 lb
Lost so far:
8.8 lb
Current Weight
176.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
209.4 lb
Still to go:
33.1 lb
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bernardnoturbusiness's Weight History
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bernardnoturbusiness's Recent Food & Exercise
2 servings Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream
450 g Chicken Breast
1 1/2 Cucumber (with Peel)
Housework
Weight Training (moderate)
view diet calendar
