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bellyafterbaby

Start Weight:	(22 Oct 08) 135.0 lb
Current Weight:	(07 Jan 09) 131.5 lb
Goal Weight:	125.0 lb

following: Weight Watchers
performance: losing 1.1 lb a week

FatSecret member since: 15 Jul 08

bellyafterbaby's Weight History

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bellyafterbaby's latest member challenges

10-15lb Weight Loss Challenge

status:	Completed
ended:	30 Aug 08
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bellyafterbaby's buddies

	Braciole on diet Weight Watchers
	buddies only

	JulieC on diet Intuitive Eating
	buddies only

	kellystipa on diet Weight Watchers
	last weighin: steady

	cpastine on diet Weight Watchers
	buddies only

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1 published recipe

bellyafterbaby's cookbook

cals: 176kcal | fat: 10.04g | carbs: 3.74g | prot: 18.12g

Spinach and Egg White Quiche

A spinach quiche made with egg whites and no crust.

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bellyafterbaby's journal

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15 December 2008

On a downward spiral....

on diet Weight Watchers gaining 2.3 lb a week

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12 December 2008

Not a good start to the holiday season!

on diet Weight Watchers gaining 1.4 lb a week

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bellyafterbaby's Recent Food & Exercise

	2 servings dark chocolate
	1 serving twix
	1/2 serving doritos
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph
	Running - 6/mph

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bellyafterbaby's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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bellyafterbaby's Recent Activity

bellyafterbaby's own activity

	recorded a weigh in.
	recorded a journal entry.
	recorded a journal entry.
	submitted a diet tip.

bellyafterbaby's Buddies

JulieC commented on massiverally's journal.

Weight Watchers Recent Activity

	Renee1986 recorded a weigh in.
	POWENCH recorded a weigh in.
	mmbenning updated their food diary.
	BSuds08 and gicap30 are now buddies.
	earthrise recorded a weigh in.
	Cambo added memauss's Zuppa Toscana recipe to their cook book.
	lemon_scented updated their food diary.
	Sheev submitted a diet tip.