| Start Weight: | (08 Jun 09) 178.0 lb |
| Current Weight: | (09 Aug 09) 177.0 lb |
| Goal Weight: | 150.0 lb |
following:
The GI diet
performance:
losing 0.4 lb a week
Im am a 24 yr old girl from UK desp trying to loose weight for my wedding next year - i have already lost 31 lbs (over 2 stone!!) but have platued and at moment vary between 174-179lbs and need a kick up the bum.
I also have pcos which is causing thee problems with the weight & loosing it :( x