bellamystic

Start Weight:(21 Dec 09) 161.2 lb
Current Weight:(07 May 13) 166.2 lb
Goal Weight:130.0 lb
following: bellamystic's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 24 Dec 09

bellamystic's Weight History


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kmaxwell08
last weighin: gaining 0.9 lb a week Up
   
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How is it possible?
Probably water weight is your problem. I had the same problem with a .8 lb gain & loss. Also, the more calories you eat, the more sodium you take in & the more sodium you take in, the more water weight you retain. Don't get me wrong, you also can consume a large amount of sodium in 1 moderate calorie meal. It's really best to buy a 60-inch measurer and take your measurements, because water retention can make many of us discouraged.
posted 24 Dec 2009, 11:07
bellamystic has submitted 1 post

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bellamystic's journal

04 October 2010

I can't believe I have been slacking off and gained 7 pounds! This weight is my all-time high. I have to get this weight off. It's not healthy and most ...
on diet bellamystic's own diet  gaining 1.1 lb a week

13 August 2010

I have not been eating healthy. Since losing my job I have been eating comfortably, but I'm back on track. No amount of weight gain will bring me down. ...
on diet bellamystic's own diet  gaining 1.6 lb a week

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20's with 25-50 lbs to Lose
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