bellamystic

Start Weight:(21 Dec 09) 161.2 lb
Current Weight:(25 Mar 16) 155.8 lb
Goal Weight:130.0 lb
following: bellamystic's own diet
performance: losing 0.1 lb a week

FatSecret member since: 24 Dec 09

bellamystic's Weight History


bellamystic's Buddies

kmaxwell08
last weighin: gaining 0.9 lb a week Up
   
bellamystic has 1 buddy



bellamystic's Latest Posts

How is it possible?
Probably water weight is your problem. I had the same problem with a .8 lb gain & loss. Also, the more calories you eat, the more sodium you take in & the more sodium you take in, the more water weight you retain. Don't get me wrong, you also can consume a large amount of sodium in 1 moderate calorie meal. It's really best to buy a 60-inch measurer and take your measurements, because water retention can make many of us discouraged.
posted 24 Dec 2009, 11:07
bellamystic has submitted 1 post

Other Related Links

Members


bellamystic's journal

04 October 2010

I can't believe I have been slacking off and gained 7 pounds! This weight is my all-time high. I have to get this weight off. It's not healthy and most ...
on diet bellamystic's own diet  gaining 1.1 lb a week

13 August 2010

I have not been eating healthy. Since losing my job I have been eating comfortably, but I'm back on track. No amount of weight gain will bring me down. ...
on diet bellamystic's own diet  gaining 1.6 lb a week

bellamystic's Recent Food & Exercise

bellamystic's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

bellamystic's Recent Activity

bellamystic's Own Activity

No recent activity.

bellamystic's Buddies

No recent activity.

Other Member Diet Recent Activity

Marie 99 updated their Food Diary.
ChicaLean supported Yolanda9179's Journal Entry.
Hyannisgal recorded a Weigh In at 162.4 lb.
bassfrog48 updated their Food Diary.
Julesy702 supported Swe Agpaint818's Journal Entry.
flneapple recorded a Weigh In at 112.4 lb.
Rose Hala updated their Exercise Diary.
courtneycasole recorded a Weigh In at 157.0 lb.