bella41083

Start Weight:(30 May 11) 123.5 lb
Current Weight:(15 Nov 11) 127.2 lb
Goal Weight:105.8 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 30 May 11

bella41083's Weight History


bella41083's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 288kcal | fat: 23.30g | carbs: 5.21g | prot: 15.62g
Crustless Bacon Spinach and Mushroom Quiche
A low carb alternative to a scrumptious quiche.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

bella41083's Latest Posts

Products
most of the dixie diner products are good. didnt like the low carb bread but apart from that they are very yummy esp the choc doughnut and choc cake mmmm Smile
posted 13 Aug 2011, 21:21
Products
i have tried a few different products from netrition. have been very happy so far! Smile
posted 11 Jun 2011, 05:09
bella41083 has submitted 2 posts

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Atkins Recent Activity

aavila3 recorded a Weigh In at 160.8 lb.
billym36 recorded a Weigh In at 175.6 lb.
Cherylrs recorded a Weigh In at 129.8 lb.
Beautiful Lady 1 recorded a Weigh In at 235.0 lb.
Joehi recorded a Weigh In at 138.8 lb.
MMDuff10 recorded a Weigh In at 141.0 lb.
Carmenjo supported Marty70's Weigh In.
agravet recorded a Journal Entry and a Weigh In at 210.5 lb.