bella41083
Joined May 2011
Posts
6
Following
0
Followers
0
Weight History

Start Weight
123.5 lb
Lost so far: 3.7 lb

Current Weight
127.2 lb
Performance: losing 0.5 lb a week

Goal Weight
105.8 lb
Still to go: 21.4 lb

bella41083's Weight History


bella41083's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 288kcal | fat: 23.30g | carbs: 5.21g | prot: 15.62g
Crustless Bacon Spinach and Mushroom Quiche
A low carb alternative to a scrumptious quiche.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

bella41083's Latest Posts

Products
most of the dixie diner products are good. didnt like the low carb bread but apart from that they are very yummy esp the choc doughnut and choc cake mmmm Smile
posted 13 Aug 2011, 21:21
Products
i have tried a few different products from netrition. have been very happy so far! Smile
posted 11 Jun 2011, 05:09
bella41083 has submitted 2 posts

Other Related Links

Members

Atkins


bella41083's Recent Food & Exercise


bella41083's Recent Activity

bella41083's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

bankgirl1 updated their Exercise Diary.
jaime30024 recorded a Weight Entry at 227.6 lb.
Horseshu1 commented on redgirl1974's Journal Entry.
cmbaker420 recorded a Weight Entry at 260.0 lb.
BigC1972 updated their Food Diary.
niamarrie supported their Journal Entry.
YellowTrucker updated their Exercise Diary.
LO-Carb Karen supported heidij123's Journal Entry.