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bek1978
bek1978
Joined May 2011
Posts
6
Following
0
Followers
0
Weight History
Start Weight
186.0 lb
Lost so far:
3.0 lb
Current Weight
183.0 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
48.0 lb
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bek1978's Weight History
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bek1978's Recent Food & Exercise
2 servings Nutella Hazelnut with Skim Milk Cocoa Spread
2 servings 2% Milk American Cheese Singles
2 servings Cheddar Cheese Puffs
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
Bicycling (leisurely) - <10/mph
view diet calendar
