beichorn

Start Weight:(09 Jan 12) 140.0 lb
Current Weight:(31 Jan 12) 138.2 lb
Goal Weight:115.0 lb
following: beichorn's own diet
performance: losing 0.6 lb a week

FatSecret member since: 10 Jul 11

beichorn's Weight History



beichorn's Latest Posts

Calories consumed v's calories burned...
I am trying to figure out how many more calories i should burn than consume in order to lose weight and yet not decrease my intake so much that I am not getting ENOUGH calories. Anyone have any ideas?
posted 10 Jul 2011, 21:31
beichorn has submitted 1 post

Other Related Links

Members


beichorn's Recent Food & Exercise

beichorn's Recent Activity

beichorn's Own Activity

No recent activity.

beichorn's Buddies

No recent activity.

Other Member Diet Recent Activity

Justthena recorded a Weigh In at 208.8 lb.
pennyb1 recorded a Weigh In at 188.0 lb.
HCB recorded a Journal Entry.
jessicatrf recorded a Weigh In at 117.7 lb.
lauriereed recorded a Weigh In at 180.0 lb.
VeggieJunkie supported wakamiya's Journal Entry.
SuccessThisTime58 commented on wakamiya's Journal Entry.
CaffeinatedKate joined challenge Double daily walker.