beichorn
Joined July 2011
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Weight History

Start Weight
140.0 lb
Lost so far: 1.8 lb

Current Weight
138.2 lb
Performance: losing 0.6 lb a week

Goal Weight
115.0 lb
Still to go: 23.2 lb

beichorn's Weight History



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Calories consumed v's calories burned...
I am trying to figure out how many more calories i should burn than consume in order to lose weight and yet not decrease my intake so much that I am not getting ENOUGH calories. Anyone have any ideas?
posted 10 Jul 2011, 21:31
beichorn has submitted 1 post

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