beichorn
Joined July 2011
Posts
11
Following
0
Followers
0
Weight History

Start Weight
140.0 lb
Lost so far: 1.8 lb

Current Weight
138.2 lb
Performance: losing 0.6 lb a week

Goal Weight
115.0 lb
Still to go: 23.2 lb

beichorn's Weight History



beichorn's Latest Posts

Calories consumed v's calories burned...
I am trying to figure out how many more calories i should burn than consume in order to lose weight and yet not decrease my intake so much that I am not getting ENOUGH calories. Anyone have any ideas?
posted 10 Jul 2011, 21:31
beichorn has submitted 1 post

Other Related Links

Members


beichorn's Recent Food & Exercise


beichorn's Recent Activity

beichorn's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

april761 commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
thesai recorded a Weight Entry at 134.0 lb.
vodyanyk recorded a Journal Entry.
Foxypaws recorded a Journal Entry.
TonyFar recorded a Weight Entry at 228.6 lb.
Misterian recorded a Weight Entry at 201.6 lb.
Orgaschlumpf recorded a Weight Entry at 211.2 lb.