Start Weight:(21 Jul 12) 284.0 lb
Current Weight:(15 Feb 14) 254.2 lb
Goal Weight:200.0 lb
following: behindthemagic's own diet
performance: losing 0.0 lb a week

FatSecret member since: 19 May 10

behindthemagic's Weight History

behindthemagic's Cookbook

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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behindthemagic's journal

05 August 2014

Weightfrom iHealthpowered by Syncmetrics
on diet behindthemagic's own diet  gaining 5.4 lb a week

04 August 2014

Weightfrom iHealthpowered by Syncmetrics

behindthemagic's Recent Food & Exercise

behindthemagic's Recent Activity

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Other Member Diet Recent Activity

ejulien6 updated their Exercise Diary.
bethkabran supported jodyme's Journal Entry.
HCB recorded a Journal Entry.
Rckc commented on HotCakes1216's Journal Entry.
jeeeeeeee recorded a Weigh In at 226.0 lb.
ocean gypsy updated their Exercise Diary.
windalestari recorded a Weigh In at 138.9 lb.
liz mckeever recorded a Weigh In at 144.0 lb.