behindthemagic

Start Weight:(21 Jul 12) 284.0 lb
Current Weight:(15 Feb 14) 254.2 lb
Goal Weight:200.0 lb
following: behindthemagic's own diet
performance: losing 0.0 lb a week

FatSecret member since: 19 May 10

behindthemagic's Weight History


behindthemagic's Cookbook

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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behindthemagic's journal

05 August 2014

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04 August 2014

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