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beczanzi
beczanzi
Joined July 2012
Posts
2
Following
0
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0
Weight History
Start Weight
170.2 lb
Lost so far:
8.2 lb
Current Weight
162.0 lb
Performance:
losing 4.1 lb a week
Goal Weight
132.3 lb
Still to go:
29.8 lb
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beczanzi's Weight History
view beczanzi's complete history
beczanzi's Latest Member Challenges
142
5k run or walk
status:
Completed
ended:
01 Oct 12
view progress
view all beczanzi's challenges
beczanzi's Cookbook
cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
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beczanzi's Recent Food & Exercise
1/4 cup raspberries
1/4 cup unthawed blueberries
150 g Lowfat Plain Yogurt
Desk Work
Housework
Conditioning exercise (health club)
view diet calendar
