becstar22 - Member

becstar22

Joined March 2011

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Weight History

Start Weight

206.5 lb

Lost so far: 1.0 lb

Current Weight

205.5 lb
Performance: losing 3.5 lb a week

Goal Weight

154.0 lb

Still to go: 51.5 lb

becstar22's Weight History

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becstar22's Latest Posts

day 2
well I managed yesterday on 1900 kcals, it said to have 2100 but this seemed an awful lot, today however I have had more kcals by the same time of day as yesterday and I am more hungry, I think that cereals filled me up more than smoked salmon and eggs, I think I'll stick to carbs for breakfast tomorrow, it seems to fill me up more. I also passed alot of water yesterday, I guess this is normal and I am feeling lighter already but on edge like I need a fix. Don't know what to have for dinner, my wife and kids are having mini hot dogs but I don't fancy them Smile