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beckyc416
beckyc416
Joined August 2010
Posts
1
Following
0
Followers
1
Weight History
Start Weight
245.0 lb
Lost so far:
0 lb
Current Weight
245.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
115.0 lb
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beckyc416's Weight History
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20's with 100+ lbs to Lose
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beckyc416's Cookbook
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
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20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.
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