beckybee

following: Atkins
performance: gaining 0.4 lb a week

FatSecret member since: 08 Sep 09

beckybee's Weight History

241

Drop 14lb+ by Christmas!

cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g

A filling and versatile low carb muffin, ideal as a breakfast accompaniment.

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	1 Guideline amount per fl oz of beverage 0 fat milk
	1 frankfurter on bun hot dog
	2 thins slice bread
	Bicycling (moderate) - 13/mph
	Dance (fast step, aerobic)
	Bicycling (moderate) - 13/mph

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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