beccajamrozek
Joined October 2007
Posts
2
Following
1
Followers
1
Weight History

Start Weight
162.0 lb
Lost so far: 0 lb

Current Weight
162.0 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 27.0 lb

beccajamrozek's Weight History


Following

cxgray2
last weighin: losing 0.2 lb a week Down
   


beccajamrozek's Cookbook

cals: 220kcal | fat: 4.81g | carbs: 7.24g | prot: 35.00g
Barbecued Chicken
Flavorsome baked chicken that will have the whole family asking for more please.
view complete cookbook

Other Related Links

Members

Fat Smash Diet


beccajamrozek's journal

10 October 2007

I am joining this site in the middle of my diet, but am hoping it will help me to stick to it. I have lost 3.5 lbs on phase I of the Fat Smash Diet and ...
on diet Fat Smash Diet  

beccajamrozek's Recent Activity

beccajamrozek's Own Activity

No recent activity.

Following

No recent activity.

Fat Smash Diet Recent Activity

juliet76 recorded a Weight Entry at 197.0 lb.
thesassy1 recorded a Weight Entry at 227.0 lb.
Vizuri_p recorded a Weight Entry at 185.6 lb.
Nadirem recorded a Weight Entry at 112.0 lb.
IMCUTE2 recorded a Journal Entry and a Weight Entry at 128.0 lb.
tbriley recorded a Weight Entry at 151.0 lb.
wmive48 recorded a Journal Entry.
skippep recorded a Weight Entry at 142.0 lb.