bebopjazz

Start Weight:(23 Jun 13) 221.0 lb
Current Weight:(08 Sep 13) 196.2 lb
Goal Weight:180.0 lb
following: bebopjazz's own diet
performance: losing 3.2 lb a week

FatSecret member since: 26 Jun 13

bebopjazz's Weight History


bebopjazz's Cookbook

cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g
Roasted Chicken Thighs with Fall Fruit Salsa
A fall favorite that chicken lovers will enjoy no matter the season.
view complete cookbook

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bebopjazz's journal

01 July 2013

Start of week 2- we'll see if last week's progress can be continued. No alcohol since the start(6/24) and no double quarterpounders. Feeling good. What ...
on diet bebopjazz's own diet  

29 June 2013

Started this quest to lose 30+ pounds after thinking about it and doing nothing for too long. Began Monday 6/24 with the odd GM/Cabbage Soup diet. I know ...
on diet bebopjazz's own diet  

bebopjazz's Recent Food & Exercise

bebopjazz's Recent Activity

bebopjazz's Own Activity

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Other Member Diet Recent Activity

castros33415 added laceykw's Egg and Bacon Breakfast Muffins recipe to their cook book.
firefly3013 updated their Exercise Diary.
Luv Pets and SEA FARER are now buddies.
Phoenesian added scullme's Thai Green Curry recipe to their cook book.
anjaharasani updated their Exercise Diary.
lisad60 recorded a Weigh In at 118.4 lb.
Bejemot recorded a Weigh In at 185.2 lb.
nd69 recorded a Weigh In at 270.0 lb.