bebopjazz
Joined June 2013
Posts
81
Following
0
Followers
0
Weight History

Start Weight
221.0 lb
Lost so far: 24.8 lb

Current Weight
196.2 lb
Performance: losing 3.2 lb a week

Goal Weight
180.0 lb
Still to go: 16.2 lb

bebopjazz's Weight History


bebopjazz's Cookbook

cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g
Roasted Chicken Thighs with Fall Fruit Salsa
A fall favorite that chicken lovers will enjoy no matter the season.
view complete cookbook

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bebopjazz's journal

01 July 2013

Start of week 2- we'll see if last week's progress can be continued. No alcohol since the start(6/24) and no double quarterpounders. Feeling good. What ...
on diet bebopjazz's own diet  

29 June 2013

Started this quest to lose 30+ pounds after thinking about it and doing nothing for too long. Began Monday 6/24 with the odd GM/Cabbage Soup diet. I know ...
on diet bebopjazz's own diet  

bebopjazz's Recent Food & Exercise


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