Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bebopjazz
bebopjazz
Joined June 2013
Posts
81
Following
0
Followers
0
Weight History
Start Weight
221.0 lb
Lost so far:
24.8 lb
Current Weight
196.2 lb
Performance:
losing 3.2 lb a week
Goal Weight
180.0 lb
Still to go:
16.2 lb
Follow
bebopjazz's Weight History
view bebopjazz's complete history
bebopjazz's Cookbook
cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g
Roasted Chicken Thighs with Fall Fruit Salsa
A fall favorite that chicken lovers will enjoy no matter the season.
view complete cookbook
Other Related Links
Members
Members
Forums
bebopjazz's Recent Food & Exercise
2
cups
Tea (Brewed)
1 cup Wheaties
1/2 cup Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
