bebopjazz

Start Weight:(23 Jun 13) 221.0 lb
Current Weight:(08 Sep 13) 196.2 lb
Goal Weight:180.0 lb
following: bebopjazz's own diet
performance: losing 3.2 lb a week

FatSecret member since: 26 Jun 13

bebopjazz's Weight History


bebopjazz's Cookbook

cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g
Roasted Chicken Thighs with Fall Fruit Salsa
A fall favorite that chicken lovers will enjoy no matter the season.
view complete cookbook

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bebopjazz's journal

01 July 2013

Start of week 2- we'll see if last week's progress can be continued. No alcohol since the start(6/24) and no double quarterpounders. Feeling good. What ...
on diet bebopjazz's own diet  

29 June 2013

Started this quest to lose 30+ pounds after thinking about it and doing nothing for too long. Began Monday 6/24 with the odd GM/Cabbage Soup diet. I know ...
on diet bebopjazz's own diet  

bebopjazz's Recent Food & Exercise

bebopjazz's Recent Activity

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Other Member Diet Recent Activity

davor1 recorded a Weigh In at 237.2 lb.
sheridubai recorded a Weigh In at 160.1 lb.
TammyB07 updated their Food Diary.
Danaja34 recorded a Journal Entry.
Turloughfisher recorded a Weigh In at 163.4 lb.
Izas73 recorded a Weigh In at 133.8 lb.
B-D recorded a Weigh In at 138.9 lb.
Jimporter updated their Exercise Diary.