bebopjazz

Start Weight:(23 Jun 13) 221.0 lb
Current Weight:(08 Sep 13) 196.2 lb
Goal Weight:180.0 lb
following: bebopjazz's own diet
performance: losing 3.2 lb a week

FatSecret member since: 26 Jun 13

bebopjazz's Weight History


bebopjazz's Cookbook

cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g
Roasted Chicken Thighs with Fall Fruit Salsa
A fall favorite that chicken lovers will enjoy no matter the season.
view complete cookbook

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bebopjazz's journal

01 July 2013

Start of week 2- we'll see if last week's progress can be continued. No alcohol since the start(6/24) and no double quarterpounders. Feeling good. What ...
on diet bebopjazz's own diet  

29 June 2013

Started this quest to lose 30+ pounds after thinking about it and doing nothing for too long. Began Monday 6/24 with the odd GM/Cabbage Soup diet. I know ...
on diet bebopjazz's own diet  

bebopjazz's Recent Food & Exercise

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Other Member Diet Recent Activity

krazycat 99 updated their Exercise Diary.
poohle commented on ronnae15's Journal Entry.
Frosty Heimdall supported jmb3450's Journal Entry.
houstontexas recorded a Weigh In at 204.0 lb.
jt1anglais updated their Exercise Diary.
DianneGardner replied to their post - weighing self and food plan.
ronnae15 commented on their Journal Entry.
cmcguire1970 recorded a Weigh In at 320.9 lb.