beazer
Joined March 2010
Posts
2
Following
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Weight History

Start Weight
136.0 lb
Lost so far: 4.0 lb

Current Weight
132.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
125.0 lb
Still to go: 7.0 lb

beazer's Weight History


beazer's Cookbook

cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

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