beazer

Start Weight:(25 Sep 12) 136.0 lb
Current Weight:(28 Sep 12) 132.0 lb
Goal Weight:125.0 lb
following: beazer's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 24 Mar 10

beazer's Weight History


beazer's Cookbook

cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

Other Related Links

Members


beazer's Recent Food & Exercise

beazer's Recent Activity

beazer's Own Activity

No recent activity.

beazer's Buddies

No recent activity.

Other Member Diet Recent Activity

alanrobinson1 updated their Food Diary.
Meadow Mist updated their Food Diary.
Adamsli recorded a Weigh In at 168.2 lb.
klmsch recorded a Weigh In at 194.0 lb.
rachett1968 recorded a Weigh In at 213.2 lb.
viktorapasov recorded a Weigh In at 190.3 lb.
dayberndt supported anneofalamo's Weigh In.
doneennappier updated their Food Diary.