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beaveja
beaveja
Joined December 2009
Posts
6
Following
0
Followers
0
Weight History
Start Weight
174.0 lb
Lost so far:
6.0 lb
Current Weight
180.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
155.0 lb
Still to go:
25.0 lb
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beaveja's Weight History
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beaveja's Recent Food & Exercise
1 1/2
cups
Bran Flakes
25 seedless Grapes
1 serving Fat Free Milk
Walking (moderate) - 3/mph
Running - 6/mph
Walking (exercise) - 3.5/mph
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