beauti4one363 - Member

beauti4one363

Joined March 2012

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Weight History

Start Weight

240.0 lb

Lost so far: 5.0 lb

Current Weight

235.0 lb
Performance: Steady

Goal Weight

180.0 lb

Still to go: 55.0 lb

beauti4one363's Weight History

191

Blast the Belly Fat!! Lose 18-20 lbs in 12 Weeks!

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Italian food has never been so good on your waistline.

cals: 327kcal | fat: 20.51g | carbs: 6.59g | prot: 28.82g

Turkey burger on top of a portabella mushroom with salad.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

The no excuse breakfast! These faux muffins are worthy of serving to guests.

view complete cookbook

	1 cup ice cream
	1 large boiled egg
	1 serving ceasar salad burger king
	Dance (square dancing)
	Badminton
	Dance (slow step)