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beatlesfran's Favorite Meals
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cals: 166kcal | fat: 1.65g | carbs: 33.36g | prot: 3.11g
Includes: banana, egg, dried berries, quick bread banana bread.
cals: 320kcal | fat: 6.00g | carbs: 27.00g | prot: 38.00g
Includes: ritz, starkist tuna, shamrock farms fat free cottage cheese.
cals: 305kcal | fat: 6.22g | carbs: 32.17g | prot: 32.37g
Includes: Triscuit Reduced Fat Crackers, starkist tuna, shamrock farms cottage cheese.
cals: 155kcal | fat: 1.50g | carbs: 27.00g | prot: 5.00g
Includes: Albertsons corn, albertsons sliced carrots, Del Monte Green Beans, Hunts Fire Roasted Diced tomatoes, Hunts Sauce.
cals: 293kcal | fat: 0.83g | carbs: 44.96g | prot: 22.62g
Includes: ginger, dole pineapple chunks, bell pepper, white rice minute rice, Ahi Tuna.
"12oz total of a dish that serves 6"
cals: 283kcal | fat: 0.50g | carbs: 48.15g | prot: 23.76g
Includes: coffee, egg whites, banana, over the moon milk.
"Caffeine, Protein, and Potassium all in one "Kick Butt" Glass"
cals: 450kcal | fat: 9.99g | carbs: 45.35g | prot: 45.25g
Includes: hormel turkey pepperoni, mama mary, mozzarella kraft shredded, pasta sauce barilla, Honey Wheat English Muffins, ground beef 4% fat, over the moon milk.
cals: 360kcal | fat: 5.00g | carbs: 50.00g | prot: 26.50g
Includes: activia light, ovaltine, prices skim, egg.
cals: 152kcal | fat: 6.09g | carbs: 3.50g | prot: 22.35g
Includes: celery, kraft mayo with olive oil, starkist tuna.
banana berry bread