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beardadx2
beardadx2
Joined February 2014
Posts
10
Following
0
Followers
1
Weight History
Start Weight
237.0 lb
Lost so far:
17.0 lb
Current Weight
220.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
200.0 lb
Still to go:
20.0 lb
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beardadx2's Weight History
view beardadx2's complete history
beardadx2's Cookbook
cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
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beardadx2's Recent Food & Exercise
1 Pork Sausage Patty or Link
1 serving America's Choice Bacon Thick Sliced
1 serving Perkins Restaurant Breakfast Potatoes
Running (jogging) - 5/mph
Weight Training (Bodybuilding)
Running - 6/mph
view diet calendar
